Fri, Oct 13
|Mirbeau Inn & Spa
Holiday PRE-hab
Preset your habits as we move into the Holidays. From the grocery store to the dessert table temptations present themselves almost every day. Join this accountability group and learn what causes inflammation in your body, your triggers, how to heal your gut, build your plate and mitigate stress.
Time & Location
Oct 13, 2023, 11:00 AM – 11:50 AM
Mirbeau Inn & Spa, 35 Landmark Dr, Plymouth, MA 02360, USA
About the event
Starts Friday, October 13th
Preset your habits as we move into the Holidays. From late October through the New Year enticements abound. From the grocery store to the dessert table temptations present themselves almost every day. Join this accountability group and learn what causes inflammation in your body, your triggers, how to heal your gut, build your plate and mitigate stress.
Join us for 6 Holiday PRE-hab Sessions
Session Dates: Oct 13th | Nov 3rd | Nov 17th | Dec 1st | Dec 15th | Jan 5th
(50-minute sessions on Fridays at 11:00am)
$150 Members | $200 Guests
Space is limited! Call 877-MIRBEAU to reserve your spot