Winter Restoration Workshop Series

Series Dates: January 14th | February 11th | March 10th

The hibernation of the winter months is a great time for nurturing self-care. Join Grace for this limited series where you will focus on releasing and restoring your mind, body, and spirit with restorative yoga. You will be personally assisted in creating the right pose with the support of bolsters, blankets, and blocks. In addition, Grace will come around and give gentle Thai-style adjustments which is perfect in aiding the release of tension and stress (optional). We will also practice breathing techniques that will help calm your mind and being. Each class will end with the soothing, healing sounds of Grace's crystal bowl. Afterwards, hot herbal tea will be served. Dress in your comfy clothes and bring your favorite throw blanket. Join us for one session or all three! Space is limited.

Cost per session: $55 Members / $65 Guests

Call 877-MIRBEAU or click here to reserve your spot